Kids Skate Free

Click on pic to get to site to find a skating center near you.

ROLLER SKATING IS:

• A fun way to increase muscular strength and cardio-respiratory endurance.
• A way to burn anywhere from 330 to 600 calories per hour!
• A Great for improving balance and flexibility.
• A fantastic source of aerobic exercise.
• A key to weight control.
• Easy to learn.
• A great tension reliever and enthusiasm builder.
• An excellent way to help maintain good health.