Tuesday, June 10, 2014

Kids Skate Free

Click on pic to get to site to find a skating center near you.


ROLLER SKATING IS:
  • A fun way to increase muscular strength and cardio-respiratory endurance.
  • A way to burn anywhere from 330 to 600 calories per hour!
  • A Great for improving balance and flexibility.
  • A fantastic source of aerobic exercise.
  • A key to weight control.
  • Easy to learn.
  • A great tension reliever and enthusiasm builder.
  • An excellent way to help maintain good health.



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